CNN
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Typically, by December 31st, I commit to my goal of eating healthy and clean for the next 365 days. But a few days into the new year, it's easy to feel a little…overwhelmed. It may seem difficult right now, but with the help of some smart kitchen gadgets, tools, and accessories, tackling your New Year's resolutions may actually seem easier than ever.
So if you're serious about nutrition, whether it's getting your daily fruits and vegetables or cooking at home instead of always opting for takeout, invest in some of these 20 kitchen gadgets It's worth it. It not only makes healthy cooking easier and more accessible, but also helps ensure the deliciousness of the food at the same time. It makes you wonder why you waited so long to jump on the clean eating bandwagon.
Cosori Air Fryer ($119.99; Amazon.com)
It's hard to give up foods with “fries” in the name, such as French fries or fried chicken. Instead of going cold turkey, With an air fryer, you can enjoy the same dishes without unnecessary oil and with 85% less fat. This cooker can crisp up your food at up to 400 degrees with minimal oil.
Gef Vegetable Spiralizer ($30; food52.com)
Spiral vegetables like zucchini and carrots are great for making thick pasta sauces that are free of starchy carbohydrates. Moreover, this healthy spaghetti also helps you get the vegetables you need every day.
Benliner Vegetable Slicer ($22.72; Amazon.com)
Is there another way to enjoy vegetables? Thinly sliced. Enjoy razor-thin slices of potatoes, cucumbers, radishes, and more with this durable mandolin.
Websan Salad Cutter Bowl ($11.99; Amazon.com)
Eating more vegetable-filled salads is an easy way to start 2020 healthy. But the problem is, when you buy whole lettuce or kale in bunches, getting bite-sized pieces can be a hassle. This bowl features easy chopping slots that take the guesswork out of creating perfectly sliced salads.
Oxo Good Grip Salad Spinner ($29.93; Amazon.com)
If your current salad spinner isn't working for you (or you've never invested in one), this option has over 4,500 positive reviews on Amazon.
Vitamix E310 Explorion Blender ($289.95, originally $349.95; Amazon.com)
Contrary to popular belief, a blender is more than just a smoothie appliance (but don't get us wrong, we love a good protein shake). Also, if you expect to use your blender every day, it's worth investing in a Vitamix, which is like the Rolls Royce of blenders. It may look expensive, but it's a revolutionary product that allows you to instantly make soups, sauces, salad dressings, nut butters, and more. But best of all, it has its own automatic cleaning settings.
Microplane 40020 Zester/Greater ($12.95; Amazon.com)
With a zester like this, you can add flavor to whatever you make without extra fat or sugar.
NutriBullet ($57.16, originally $59.99; Amazon.com)
For single-serve smoothies, the NutriBullet is a solid choice. This compact yet powerful device crushes fruits, nuts, and vegetables and delivers a creamy, nutritious drink.
Hamilton Beach 10 Cup Food Processor ($44.99; Amazon.com)
Using a food processor eliminates all the manual labor of chopping and slicing tough root vegetables. Additionally, it can be used in a variety of recipes, from savory dishes to sweet treats. This Hamilton Beach appliance also comes with international seals of approval. 9,000 Amazon customers.
Hamilton Beach 5.5 Quart Digital Steamer ($29.92; walmart.com)
If you're looking to move away from fried foods this year, it features an easy-to-use design that lets you steam everything from rice to eggs to fish to lobster with the push of a button (in just minutes). This gadget is for you.
Anova Culinary Sous Vide ($94.57; Amazon.com)
We can wax poetic about sous vide cooking. In fact, we already do. These devices control the temperature of the water and allow you to cook a variety of proteins to perfection. Plus, unlike cooking completely on the stovetop, there's no need to oil or butter the pan to ensure a flavorful outcome. Anova Sous Vide also connects with a companion app to take the guesswork out of cooking. Just program your meals and let your device do the work for you.
Hamilton Beach Juice Extractor ($54.99, originally $69.99; walmart.com)
Instead of opting for concentrated juice, make your morning drink at home. Not only does this eliminate the artificial flavors and added sugars that can make OJ or apple juice unhealthy, but it also allows you to customize your drink.
PopBabies Portable Blender ($36.99; Amazon.com)
Make smoothies on the go with this portable personal blender. Featuring USB charging and a perfectly compact design, you can perform your morning ritual wherever you are.
Silicone baking mat ($8; target.com)
Another easy way to reduce the amount of butter and excess grease in your food is to use silicone baking mats. These help keep roasted vegetables and cookies from sticking to baking trays without using oil or butter. Plus, it's easier to clean. Who can say no to $8?
Dash Rapid Egg Cooker (from $14.95; Amazon.com)
Boiled eggs are a healthy, protein-rich snack that doesn't cost much to make. You can also make 6 eggs quickly and efficiently with the Dash Rapid Egg Cooker.
Instant Duo Nova Instant Pot ($69.95; Amazon.com)
The Instant Pot has been a favorite among food bloggers for years. Thanks to it's hands-free design, you can program the cooking time and method, toss in the ingredients, and enjoy a hot, delicious meal in no time. Lentils, stews and roasted proteins are just the beginning of healthy cooking.
W&P Porter Bundle ($110, originally $125; wandpdesign.com)
Meal preparation is important in maintaining a healthy lifestyle. Store your daily lunches and dinners (including drinks) in these sleek and chic glass, rubber, or ceramic containers.
Rubbermaid Brilliance Food Storage Containers – 10 Count ($13.04, originally $17.99; Amazon.com)
For a more affordable meal prep option, this set of 10 storage containers has a 4.7-star rating on Amazon and comes with a leak-proof lid and a variety of containers to store everything from everyday snacks to hearty lunches. Reviewers praise the size.
Henckels 15-Piece Knife Block Set ($90.93, originally $345; wayfair.com)
A below-average knife will make it difficult to cut vegetables. Also, if you have trouble cutting vegetables, you won't want to spend time cooking them. Therefore, the basis of a well-stocked kitchen is a set of sharp and durable knives. This affordable his 15-piece set from Wayfair does just that.
Chef Craft Steamer Basket ($7.49; Amazon.com)
Steamed vegetables are one of the healthiest side dishes. Enjoy a nutritious meal using a steamer basket. Additionally, this affordable version can also be used in pressure cookers such as the Instant Pot. When you're all done, just throw it in the dishwasher for easy cleaning.
Note: Prices above reflect retailer listed prices at the time of publication.
