Breakfast Kitchen Bar is known for its culinary innovation and is always striving to cater to the diverse tastes and dietary preferences of its customers.
Embracing the ketogenic lifestyle trend, the restaurant recently introduced a number of keto-friendly menu items.
“When you taste our keto menu, you'll discover a symphony of flavors made with the finest ingredients and culinary expertise,” said Sam Ashek, co-owner of Breakfast Kitchen Bar. “From savory to sweet, each dish has been carefully curated in line with keto principles to provide an indulgent dining experience.”
Breakfast Kitchen Bar strives to serve its guests in a culinary environment where dietary restrictions can limit options.
Whether patrons are ketogenic diet veterans or simply curious about low-carb eating, the menu promises a culinary adventure.
The keto diet is experiencing a resurgence thanks to a series of groundbreaking studies showing benefits beyond weight loss. Recent findings published in Medical News Today suggest that the keto diet slows memory loss in patients with Alzheimer's disease. This neuroprotective effect is due to the keto diet's ability to improve mitochondrial function and reduce inflammation.
Additionally, a Notre Dame News study found that combining elements of the keto diet with immunotherapy may help reduce the risk of prostate cancer.
The synergy between diet and treatment opens new avenues in cancer prevention and management. Also, a study from the Stanford University School of Medicine highlights that the keto diet may improve symptoms of severe mental illness. The medical community recognizes the keto diet's ability to stabilize mood and enhance cognitive function.
“As more people become aware of these health benefits, the demand for keto-friendly options continues to grow, and Breakfast Kitchen Bar is proud to be at the forefront of this culinary revolution,” Ashek added. “When you come to BKB, you'll experience our signature keto dishes that are unlike anything else in the Valley.”
Specialty dishes include the Pistachio Mousse Fruit Bowl;
“Combining fresh blueberries and strawberries, crunchy pistachios and nutritious flaxseeds, this dish is a refreshing and satisfying way to start any day,” Ashek said.
“The balance of sweet and nutty flavors ensures you'll enjoy a symphony of flavors and textures with every bite.”
If you're into a sweet breakfast, try the Keto Churro Pancakes topped with fresh berries and unsweetened chocolate sauce. The fluffy, cinnamon-flavored pancakes and rich chocolate topping make this dish stand out.
If you like your food spicy in the morning, we recommend the Spicy Breakfast Cheeseburger, which comes with two eggs cooked any way you like, homemade keto pizza crust, avocado, a juicy burger patty, cheddar cheese, bacon bits, jalapeños, and spicy sriracha aioli.
“The combination of savory burger flavors and the spicy kick of sriracha and jalapeño makes this dish exciting and satisfying,” Ashek said.
Blending breakfast with traditional Philadelphia flavors, the Philadelphia Steak Breakfast Pizza includes two eggs cooked any style, marinated and grilled thin-sliced ribeye, horseradish Dijon, mayonnaise, grilled onions, mushrooms and bell peppers.
The vegetarian Portobello Pesto Breakfast Pizza features two eggs cooked any way you like, basil pesto, portobello mushrooms, roasted tomatoes and fresh mozzarella. The rustic mushrooms and fresh pesto provide a rich, satisfying base, while the roasted tomatoes add a touch of sweetness.
In addition to these new dishes, Breakfast Kitchen Bar also offers mimosa flights, Bloody Mary flights and shareable drinks, with an extensive drinks menu to further enhance your dining experience.